June 26, 2014

Small Steps to Health and Wealth™ Workbook

The second edition of the 132-page Small Steps to Health and Wealth™ (SSHW) is now available. Download individual chapters of the workbook at http://njaes.rutgers.edu/sshw. The workbook consists of 25 SSHW behavior change strategies. Each strategy has one or more worksheets for users to personalize a change strategy to their situation.

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